Evenings can be one of the most challenging times of day for family caregivers. As the sun begins to set, many individuals living with dementia experience increased confusion, anxiety, or restlessness—an effect known as sundowning. While this behavior can be difficult to manage, structuring the day can help!
Incorporating calming, purposeful daily activities for people with dementia can help reduce these symptoms and create a smoother transition into evening routines.
People living with dementia benefit from predictable routines. When the day has a rhythm, it offers comfort, reduces confusion, and minimizes the stress of not knowing what comes next.
For those affected by sundowning, the right activities, especially in the late afternoon, can:
Zinnia TV was created by caregivers, for caregivers, to provide engaging, dementia-friendly video content. It’s not just entertainment—it’s a tool for structure, emotional regulation, and connection.
Whether it’s a short calming video featuring animals, nature scenes, or gentle activities, Zinnia helps keep the brain focused and the heart settled. For instance:
Looking for ways to structure your evening? Here’s a sample routine using Zinnia TV content:
Managing daily activities for loved ones with dementia—especially during sundowning episodes—takes emotional strength and patience. Zinnia TV offers not only content for your loved one, but moments of relief and confidence for you, too.
You don’t have to manage these moments alone. Let Zinnia help guide your routine and reduce stress for everyone in the home.
Looking to ease sundowning symptoms and create calmer evenings?